Increases your Action speeds in Repairing, Healing, Sabotaging, Unhooking, Vaulting, Cleansing, Blessing, Opening, and Unlocking by 3/6/9 percent when in the Injured State.

Whenever you complete a Generator with at least one other Survivor, Friendly Competition activates:

Increases your Repair speed, and that of the other Survivor(s) who completed the repairs with you, by +5 percent for the next 45/60/75 seconds.

Increases your Repair speed by +15 percent for each other Survivor within 4 metres of your location, up to a maximum of +45 percent.
This effect is also applied to all other Survivors within that range.
Grants 50/75/100 percent bonus Bloodpoints for Co-operative actions.
Survivors can only be affected by one instance of Prove Thyself at a time.

You transform plants found around The Campfire into tinctures that slow down bleeding.
Increases your Healing speed by 30/40/50 percent.
Reduces the Healing efficiency of Med-Kits by -20 percent.