Press and hold the Active Ability button near a Dull or Hex Totem to bless it and create a Boon Totem.
Soft chimes ring out within a radius of 24 metres.

Survivors inside the Boon Totem's range benefit from the following effects:
90/95/100 percent bonus to the Recovery speed.
Unlocks the Self-Recovery ability, allowing you to fully recover from the Dying State.
You can only bless one Totem at a time.
All equipped Boon Perks are active on the same Boon Totem.

When falling from great heights, you benefit from the following effects:

Reduces the Stagger duration by 75 percent.
Suppresses Grunts of Exertion from falling.
Upon landing, break into a sprint at 150 percent of your normal Running Movement speed for 3 seconds.
Balanced Landing causes the Exhausted Status Effect for 60/50/40 seconds.
Balanced Landing cannot be used when Exhausted.

Once you are one Hook away from instant death, Blood Rush activates:

Press the Active Ability button to lose a Health State and instantly recover from the Exhausted Status Effect.
Causes the Broken Status Effect for 28/24/20 seconds, while you are automatically healing back to Healthy.
Cancels the healing effect upon taking damage.
Blood Rush is disabled for the remainder of the Trial after use.

When within 6 metres of a hooked Survivor, press the Active Ability button to halt their Sacrifice Process for the next 20/25/30 seconds.
If the hooked Survivor has already entered the Struggle Phase, its Skill Checks are paused for that duration.
Reassurance can only be used once per Survivor per Hook Instance.

You cleanse Totems 20 percent faster.

Gain another, stack-able 20 percent Cleansing Speed bonus per cleansed Totem.
After cleansing a Totem, the Aura of the Totem farthest from you is revealed to you for 2/3/4 seconds.

After performing a rushed vault, break into a sprint of 150 percent of your normal Running Movement speed for a maximum of 3 seconds.
Lithe causes the Exhausted Status Effect for 60/50/40 seconds.
Lithe cannot be used when Exhausted.